Fit Chiropractic


Movember Team


  It’s time to talk about preventable health concerns for men. And, not just prostate cancer, but also mental health and testicular cancer! We are donating a portion of every treatment this month to the movement. Did you know that if prostate cancer is detected early, there is a 98% survival rate beyond 5 years,

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World Spine Day 2019

October 16, 2019 – The theme for this year’s World Spine Day is “Get Spine Active” (#getspineactive). We’ve often heard the phrase ‘movement is medicine’, and keeping your spine mobile while staying active helps to maintain flexibility and prevent back pain. With over 60 joints in your spine, it’s important that they function properly so the spine can keep

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Exercise During Pregnancy

Physical activity has been shown time and time again to be the best medicine for many injuries and illnesses.  Even during pregnancy, the current research tell us that all women who do not have any contraindications should be physically active throughout the span of their pregnancy.  Contrary to common misconceptions, physical activity during pregnancy is

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