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Meditation and Athletic Performance
by Heather Skuja | Jan 17, 2020
Meditation and athletic performance By Dr. Caeden Chau Mindfulness meditation has become all the rage in the past few years when it comes to self-care, wellbeing and mental health. Mindfulness can be defined as ‘an open-hearted, moment-to-moment non-judgmental...
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Meditation and Athletic Performance
by Heather Skuja | January 17, 2020 | Uncategorized | 0 Comments
Meditation and athletic performance By Dr. Caeden Chau Mindfulness meditation has become all the rage in the past few years when it comes to self-care,...Breastfeeding Posture
by Heather Skuja | January 3, 2020 | Uncategorized | 0 Comments
Breastfeeding Posture By Dr. Caeden Chau Breastfeeding can be a stressful time for mamas. New moms often lose focus of their own comfort as they are...Laser Therapy
by Derek Vinge | January 2, 2020 | Uncategorized | 0 Comments
Laser therapy is a non-invasive approach to reduce inflammation and accelerate healing times.
Vertigo and Chiropractic Care
by Heather Skuja | December 5, 2019 | Uncategorized | 0 Comments
Vertigo is the disconcerting sensation that you, or the world around you is spinning. It is commonly due to the breakdown in the working of the inner ear and...Chiropractic Care During Pregnancy
by Heather Skuja | November 29, 2019 | Uncategorized | 0 Comments
By Dr. Caeden Chau Chiropractors have several tools in their toolbox to provide relief for pregnancy-related low back pain. the majority of these tools are...Knee Injury
by Derek Vinge | November 21, 2019 | Uncategorized | 0 Comments
Knee injuries are complex. Don’t ignore it. Get it fixed.
Movember
by Derek Vinge | November 6, 2019 | Uncategorized | 0 Comments
It's time to talk about preventable health concerns for men. And, not just prostate cancer, but also mental health and testicular cancer! We are donating a...World Spine Day 2019
by Heather Skuja | October 16, 2019 | Uncategorized | 0 Comments
World Spine Day 2019 October 16, 2019 - The theme for this year’s World Spine Day is “Get Spine Active” (#getspineactive). We’ve often heard the phrase...Pregnancy and Low Back Pain
by Heather Skuja | October 4, 2019 | Uncategorized | 0 Comments
By: Dr. Caeden Chau Did you know that somewhere between 50-80% of women experience back pain during pregnancy? As if morning sickness, swollen feet...Exercise During Pregnancy
by Heather Skuja | September 12, 2019 | Uncategorized | 0 Comments
Is It Safe to Exercise During Pregnancy? By Dr. Caeden Chau Physical activity has been shown time and time again to be the best medicine for many injuries and...