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Exercise During Pregnancy
by Heather Skuja | Sep 12, 2019
Is It Safe to Exercise During Pregnancy? By Dr. Caeden Chau Physical activity has been shown time and time again to be the best medicine for many injuries and illnesses. Even during pregnancy, the current research tell us that all women who do not have any...
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Exercise During Pregnancy
by Heather Skuja | September 12, 2019 | Uncategorized | 0 Comments
Is It Safe to Exercise During Pregnancy? By Dr. Caeden Chau Physical activity has been shown time and time again to be the best medicine for many injuries and...Back To School! Does Your Backpack Fit?
by Heather Skuja | September 5, 2019 | Uncategorized | 0 Comments
Does Your Backpack Fit? By Dr. Caeden Chau It's that time of year again to buy some new, fresh gear for school! Did you know that recent studies show that...Get Up, Stand Up! Benefits of a Stand Up Desk
by Heather Skuja | July 23, 2019 | Uncategorized | 0 Comments
The Benefits of Using A Standing Desk By Dr. Simon Condé Lately at Fit Chiropractic there have been an increasing number of patients asking about standing...Happy, Healthy, Natural Feet
by Heather Skuja | May 21, 2019 | Uncategorized | 0 Comments
Happy, Healthy, Natural Feet By: Katy Lucas RMT Did you know the human foot contains 26 bones, 33 joints, 26 muscles and over 8,000 nerves! There are three...Mobility vs. Flexibility
by Derek Vinge | March 20, 2019 | Uncategorized | 0 Comments
Does it matter? By Thom Williamson RMT Flexibility refers to the passive range of movement at a joint and the tissues that cross it, such as muscles, tendons...Old Church Revitalization
by Derek Vinge | December 20, 2018 | Uncategorized | 0 Comments
Originally built by the members of the Church of Christian Science in 1942, it was intended as a local community gathering place on main street in Downtown...Beat the Winter Blahs
by Heather Skuja | December 20, 2018 | Uncategorized | 0 Comments
Our winters here in the Comox Valley are typically wet with the occasional snow fall at sea level. The motivation to get outside can be challenging but...Introducing Katy
by Derek Vinge | December 17, 2018 | Uncategorized | 0 Comments
Katy Lucas RMT Katy was born and raised in Victoria, BC. A world traveler at heart, she followed her curiosity to over 15 countries before ultimately choosing...Introducing Thom!
by Derek Vinge | December 17, 2018 | Uncategorized | 0 Comments
Thom Williamson RMT Originally from England not Australia. I moved to Canada in 2008 for one ski season and never left. I am a recent economical refugee to...Fall Has Arrived!
by Heather Skuja | October 11, 2018 | Uncategorized | 0 Comments
Fall Has Arrived By Dr. Simon Condé You may have noticed the Fall colours coming out which means Fall is yet again upon us and the inevitable switch in our...