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Happy, Healthy, Natural Feet
by Heather Skuja | May 21, 2019
Happy, Healthy, Natural Feet By: Katy Lucas RMT Did you know the human foot contains 26 bones, 33 joints, 26 muscles and over 8,000 nerves! There are three arches in the foot - Medial longitudinal arch, lateral longitudinal arch and the anterior transverse arch. ...
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Happy, Healthy, Natural Feet
by Heather Skuja | May 21, 2019 | Uncategorized | 0 Comments
Happy, Healthy, Natural Feet By: Katy Lucas RMT Did you know the human foot contains 26 bones, 33 joints, 26 muscles and over 8,000 nerves! There are three...Mobility vs. Flexibility
by Derek Vinge | March 20, 2019 | Uncategorized | 0 Comments
Does it matter? By Thom Williamson RMT Flexibility refers to the passive range of movement at a joint and the tissues that cross it, such as muscles, tendons...Old Church Revitalization
by Derek Vinge | December 20, 2018 | Uncategorized | 0 Comments
Originally built by the members of the Church of Christian Science in 1942, it was intended as a local community gathering place on main street in Downtown...Beat the Winter Blahs
by Heather Skuja | December 20, 2018 | Uncategorized | 0 Comments
Our winters here in the Comox Valley are typically wet with the occasional snow fall at sea level. The motivation to get outside can be challenging but it’s...Introducing Katy
by Derek Vinge | December 17, 2018 | Uncategorized | 0 Comments
Katy Lucas RMT Katy was born and raised in Victoria, BC. A world traveler at heart, she followed her curiosity to over 15 countries before ultimately choosing...Introducing Thom!
by Derek Vinge | December 17, 2018 | Uncategorized | 0 Comments
Thom Williamson RMT Originally from England not Australia. I moved to Canada in 2008 for one ski season and never left. I am a recent economical refugee to...Fall Has Arrived!
by Heather Skuja | October 11, 2018 | Uncategorized | 0 Comments
Fall Has Arrived By Dr. Simon Condé You may have noticed the Fall colours coming out which means Fall is yet again upon us and the inevitable switch in our...What to Do with Jaw Pain?
by Heather Skuja | August 28, 2018 | Uncategorized | 0 Comments
Treating Temporomandibular Joint Disorder The Temporoamandibular Joint (TMJ) is often considered one of the most complex joints in the body. It is just in...Upper Crossed Syndrome: The “30kg Head Position”
by Heather Skuja | July 24, 2018 | Uncategorized | 0 Comments
Upper Crossed Syndrome By: Derek Vinge I am sure everyone has seen someone with Upper Crossed Syndrome (UCS), whether they knew what it was called or not. A...Tension Headache
by Heather Skuja | July 3, 2018 | Uncategorized | 0 Comments
Tension Headache By: Dr. Derek Vinge The steady pounding of your head, feeling like a thousand pounds squeezing the life out of you. A tension headache is...