We are so happy to welcome you back! BC has done an amazing job at staying home and helping to limit the spread of this virus. And, with this comes our ability to open the clinic to accept patient appointments. We have a very strict sanitization and cleaning protocol along with each practitioner using personal […]
We are OPEN (with a Safety Plan) Read More »
Proud, persistent, confident, alert. Not what comes to mind when working from home… A study from New Zealand found that sitting upright, as compared to sitting in a slumped position, will make you feel more proud after a success, increase your persistence at an unsolvable task, and make you feel more confident in your thoughts.
Posture + Working from home Read More »
I am sure everyone has seen someone with upper cross syndrome (UCS), whether they knew what it was called or not. A person with UCS will look like they are hunched over with rounded shoulders and head protruding forward. See the image below to get a better visual of what UCS looks like. Basically, if
Upper-Crossed Syndrome Read More »