by Heather Skuja | Oct 16, 2019 | Uncategorized
World Spine Day 2019 October 16, 2019 – The theme for this year’s World Spine Day is “Get Spine Active” (#getspineactive). We’ve often heard the phrase ‘movement is medicine’, and keeping your spine mobile while staying active helps to maintain flexibility and...
by Heather Skuja | Oct 4, 2019 | Uncategorized
By: Dr. Caeden Chau Did you know that somewhere between 50-80% of women experience back pain during pregnancy? As if morning sickness, swollen feet and food aversions weren’t enough why not add another one to the list?! There are several factors that can...
