Dr. Simon Explains the “Crack”

Whether you have been to see a chiropractor or not, you have probably heard that joints can “crack” or “pop” with an adjustment.  So, just what is that sound we are making?  A popular belief is that Chiropractors “crack” bones to...

Dr.Dave’s Top 5 Ankle Injury Fixes

In the U.S. 25,000 Americans sprain their ankles every day.  While Canada’s population is smaller, even north of the border it remains the most commonly injured joint within the human body.  There are 26 bones in the human foot, 33 joints and over 100 muscles,...